Summer sports and activities can definitely be energizing and fun, but they can also bring some fatigue and muscle stress and strain as well. And keeping up with a full schedule for yourself and your family can make you feel overwhelmed and exhausted if you do not take the time out to nurture your own health and well being at the same time. One very helpful option is to schedule a few regular acupuncture sessions; they can help you combat summer fatigue and feel refreshed and energized!
Let Acupuncture Revitalize Your Summer
Acupuncture is all about energy. It unblocks the flow of energy through the nervous and biochemical systems in the body, allowing it to flow freely where it is needed to balance and revitalize your overall health. This is why, if you are finding yourself run down and fatigued this summer—or any time of the year—you should give the needles a twirl. Just four of its many benefits include:
Energy boost—The vast majority of our patients report that their energy levels have increased and they are able to get a lot more done for several days after a needling session. This is especially helpful if you have a hectic travel or summer sports schedule to maintain.
Mental clarity—Along with improved energy, another benefit of treatment is a clearer mental focus. The needles generate biochemical reactions that help you get better sleep and encourage you to eat better, both of which help to clear and nourish the mind for better clarity.
Stress Reduction—During treatment, most patients report feeling a deep sense of calm and relaxation. They are able to let go of the stress and anxiety of the day and nurture themselves, which helps to rejuvenate and energize them for days afterward.
Pain Relief—Acupuncture is also highly successful at providing pain relief and reducing inflammation in sore, strained muscles that worked a little harder than they were used to during summer sporting activities.
What else would you like to learn about how this ancient, effective Traditional Chinese Medicine technique? Let us know in the space below!